Book a Free Consultation
Telehealth Consent Form

Insomnia Questionnaire - Insomnia Severity Index (ISI)

The following questionnaire may be helpful in assessing symptoms of insomnia
Book Your Free Assessment
Complete the brief sleep quiz below to determine the severity of your insomnia. If your score suggests professional help may be beneficial, click the button above to book your free assessment.
Bastien, C. H., Vallières, A., & Morin, C. M. (2001). Validation of the Insomnia Severity Index as an outcome measure for insomnia research. Sleep medicine, 2(4), 297–307. https://doi.org/10.1016/s1389-9457(00)00065-4

Are you concerned about not getting enough sleep?

Join me for a free 30-minute Zoom consultation to discuss what is going on in your life and the results you desire. I'm here to listen, advise, and guide you towards the best solutions. If I can't help, I'll provide referrals to other trusted providers. Book your free consultation today! - Melissiah, Practice Manager
Yes, I Want To book my free consultation
Essential SSL