Hypnosis Downloads
Enjoy the convenience of instant download for all hypnosis mp3, ebook, and PDF files
Learn To Overcome Insomnia, Stress, & Anxiety with Our Hypnosis Downloads
Barwon Counselling and Hypnotherapy is delighted to offer you free and low cost hypnosis downloads and psychoeducational materials. We've also partnered with Uncommon Knowledge*, the world's leading provider of effective hypnosis audio tracks.
Purchase risk-free! A full 90 day money-back guarantee is offered on all hypnosis downloads. Please click on the Shopper Approved badge above to view 603 Verified Customer Reviews.
If you can't find a hypnosis download that's specific to your issue, please get in touch via our contact form and we'll do our best to help you.
Overcome Fear & Anxiety
A powerful audio hypnosis session to unlock that iron cage of worry and free you to live your life with confidence and optimism once more.
Length: 26:25
Narrator: Roger Elliott
FREE mp3 Can I Be Hypnotized?
Considering hypnosis? This guided story with gentle beach sounds and soothing music will demonstrate your ability to become absorbed.
Length: 8:29
Narrator: Melissiah
Stop Panic Attacks
A beautifully relaxing hypnosis session to give you the resources you need to cope with that panicky feeling, and to help reduce the incidence of panic attack episodes.Length: 24:32
Narrator: Roger Elliott
Overcome Shyness & Social Anxiety
Learn to use your brain's amazing ability to help you feel calmer in social settings, feel comfortable making friends, and build relationships.
Length: 26:08Narrator: Roger Elliott
FREE pdf - The Anti-Anxiety Guide
Discover 7 Things That Can Help You Reduce Anxiety Right Away.
Length: 16 pagesWritten by: Melissiah
Better Stress Management
Five hypnosis downloads - Stress Management Training, Work Life Balance, Asking for Help, Stop Feeling Overwhelmed, and Reduce Time Pressure.
Length: VariousNarrator: Roger Elliott
Reduce Interview Anxiety
Do you desire to land your dream job? Learn to relax properly and prepare emotionally so you can do yourself justice and ace the job interview.
Length: 15:44
Narrator: Roger Elliott
Overcome Fears and Phobias
From agoraphobia to fear of death, each of these 81 different hypnosis sessions has been designed to help you overcome a specific fear or phobia.
Length: VariousNarrator: Roger Elliott
OCD - Calm Obsessive Worries
Reprogram your brain to feel calm and relaxed in the situation that used to set your alarm bells ringing, and replace it with a new, detached response.
Length: 25:32Narrator: Roger Elliott
Ebook - Hypnotic Healing Harnessing the Power of Clinical Hypnotherapy for Positive Long-Lasting Change
This ebook is super helpful if you want to make a big change in your life. It teaches you about clinical hypnotherapy, which is a way to use your mind to make changes in your behaviour or habits. It's like having a secret weapon to help you quit smoking, lose weight, or even be less nervous in social situations. The best part is that these changes can last a long time, so you don't have to keep trying and failing to make the same changes over and over again.
Length: 26 pagesWritten by: Melissiah
Workbook - Change or Stay the Same? How to Weigh up the Pros and Cons of Important Life Decisions
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Making a decision to stop drinking or smoking, start exercising, or even change careers can feel difficult. A decisional balance matrix is a cool tool that helps you make better life choices. It shows you how to weight up the good and bad things about each option, so you can see your situation from all angles. This can help you think more clearly and know which path to take in life. So, it's like having a cheat sheet that helps you choose what's best for you.
Length: 10 pagesWritten by: Melissiah
*Please note that charges for Uncommon Knowledge hypnosis downloads are in US Dollars. Your card provider should automatically convert the USD $ amount to your own currency on your card statement. All other downloads (where applicable) are in AUS dollars.
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