Counselling in Melbourne CBD
Specializing in sleep &
stress management
Private, Convenient, & Accessible Telehealth Therapy | Australia-Wide
Struggling with insomnia? My evidence-based program can help you reclaim deep, restorative sleep - even when stress, anxiety, depression, or trauma stand in the way.
Two in three Australian adults (66%) experience sleep problems, and nearly half (48%) report struggling with multiple sleep-related issues. Up to 15% suffer from chronic insomnia, which increases the risk of depression, cardiovascular disease, and other serious health concerns.* If you've tried everything and still can't sleep, I'm here to help.
I invite you to book a FREE & CONFIDENTIAL consultation with me. Let's chat and take the first step toward a calmer, more restful you.
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Melissiah, Telehealth Therapist
Barwon Counselling and Hypnotherapy Melbourne
Qualifications & credentials:➕ Master of Professional Psychology➕ Bachelor of Psychological Science (Hons), Major in Child & Family➕ Diploma of Counselling➕ Diploma of Clinical Hypnotic Science➕ Certified Rewind Technique Practitioner (PTSD)➕ NLP Essential Practitioner➕ Member AAPi, CPCA, IICT
➕ AHPRA registered**
Finding the Right Melbourne Counsellor: Am I a Good Match for You?
Choosing a therapist isn’t just about qualifications—it’s about finding someone you connect with.
That’s why I offer a free 20-minute consultation to potential clients. This gives you the chance to share your concerns, understand my approach, and most importantly, see if we ‘click’ before committing.
The initial questions I have about you will be answered when you book through Calendly, so we can use our time together to focus on what really matters—your needs and how I can help.
The initial questions I have about you will be answered when you book through Calendly, so we can use our time together to focus on what really matters—your needs and how I can help.
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*Australian Institute of Health and Welfare. (2021). Sleep problems as a risk factor for chronic conditions.
**Disclaimer: I am a professional in counselling and hypnotherapy. However, I do not practice as a psychologist at Barwon Counselling and Hypnotherapy. I have provisional registration, which permits me to be referred to as a 'provisional psychologist' during supervised practice.
Providing Affordable Counselling in Melbourne
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Navigating the healthcare system in Australia can feel overwhelming, especially when trying to access mental health support.
Even with a Medicare rebate, an out-of-pocket cost (gap fee) of up to $120 per session may still be required to see a psychologist under a Mental Health Care Plan (MHCP).
Counselling can be a more affordable and accessible option without the need for a referral.
Counselling can be a more affordable and accessible option without the need for a referral.
Privacy & Confidentiality
Your counselling sessions are not included in My Health Record, ensuring that your therapy remains private and separate from your medical records.
This may help reduce concerns about access by other healthcare providers or insurers.
However, if you would like your doctor to be informed about your treatment, a letter can be provided upon request.
VOCAT / Financial Assistance Scheme (FAS)
If you a victim of a violent crime in Victoria who is eligible for crimes compensation, VOCAT (FAS) funding for counselling expenses will be discussed in your initial consultation.
how severe is your insomnia? Take this quick test to find out
The Insomnia Severity Index (ISI) is a 7-question assessment that measures the severity of your sleep difficulties and their impact on your daily life. This simple quiz is a scientifically-validated tool which can give you insight into your sleep patterns and whether professional support may be beneficial. Get your results instantly.
Why Choose Telehealth?
- Accessible – Ideal if you have mobility issues or caregiving responsibilities.
- Convenient – Connect from anywhere with a stable internet connection.
- Effective – Research shows that telehealth therapy can be just as effective as in-person sessions.
- Supportive – Being in a familiar environment may be preferable if you're struggling with anxiety, depression, or sleep-related fatigue.
- Hassle-Free – No need to worry about transport costs, dealing with traffic, or parking issues.
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What if I can't afford therapy?
I understand that one-on-one therapy isn't affordable for everyone, and I truly don’t want cost to be a barrier to getting the help you deserve.
That's why Barwon Counselling and Hypnotherapy has partnered with Uncommon Knowledge, a trusted provider of low-cost hypnosis downloads for treating insomnia, anxiety, depression, and much more. To date, well over a million people have benefited from these hypnosis downloads.
To ensure you feel comfortable giving these hypnotherapy downloads a try, your purchases are covered by a no-questions-asked 90-day money-back guarantee.
